Sports & Nursing

Some bras have a specific job to do. A sports bra has to control movement during exercise, and a nursing or maternity bra has to adapt to a body that is changing month by month. This section covers both, as practical fit and comfort information.

How to choose a sports bra explains compression and encapsulation, fit checks and when to replace one. Sports bra impact levels matches low, medium and high support to activities from yoga to running.

For pregnancy and after, maternity bra sizing looks at how sizes tend to change and how to plan purchases, and nursing bras covers clip types, timing and comfort at night. For any health question, a doctor, midwife or lactation consultant is the right person to ask.